Zumba
Duration
10 weeks. Tuesday or Wednesday 7.00pm - 8.00pm.
Further information
To check out details of courses and next start dates/enrolment view on
www.castlekncokcc.ie/adult-education/
€75.
Course Description:
Let Latin and World rhythms take over and blast your body into better shape by mixing low-intensity and high intensity moves in a calorie-burning dance fitness party. Suitable for all levels of fitness. Zumba is fun, addictive and an amazing cardio workout. You will be sweating and burning calories while smiling and having the best time. You don’t need any dance experience or a partner. These classes are for everyone - every age, every fitness level. Just get lost in the music and follow your tutors lead.
Laura Jurgelionyte is the tutor and has been teaching Zumba classes since 2011. Throughout the years she has seen students not only lose weight and get fitter, but also get numerous health benefits including having more confidence and an overall improvement in their mood. Join and see for yourself - you won’t regret it!
Director of Adult Education: Mr Conor Barry
Telephone: 01 8129346 / 01 8221626
email: nightclasses@castleknockcc.ie
Website: www.castleknockcc.ie