Yoga II
Duration
10 weeks. Monday 8.15pm - 9.45pm.
Further information
To check out details of courses and next start dates/enrolment view on
www.castlekncokcc.ie/adult-education/
€112.
Yoga I with Catherine Rooney.
Course Description:
This is an ideal class for those who are new to Hatha Yoga or who have some experience of it. (Loose clothing & a yoga mat needed). The various yoga practices focus on the three elements, body, breath and mind which in turn develops awareness of our true essence and our potential. Yoga is a wonderful tool to develop health and harmony in the body and mind and develop resilience and strength to all levels of our being.
Catherine Rooney is a fully qualified yoga teacher who has been working with the school for over 20yrs. She has taught yoga in the greater Blanchardstown & Castleknock area for the past 24 years. She is dedicated to presenting yogic science to those who are seriously looking to awaken joy and develop harmony and depth in their lives.
Director of Adult Education: Mr Conor Barry
Telephone: 01 8129346 / 01 8221626
email: nightclasses@castleknockcc.ie
Website: www.castleknockcc.ie