Meditation Mindfulness & Relaxation
Duration
10 weeks. Tuesday 6.30pm - 8.00pm and 8.00 - 9.30pm.
Further information
View the college webpage to check out the next start date of evening classes https://dungarvancollege.ie/index.php/evening-classes
€150.
Description:
On this course you will be introduced to the Theory of Mindfulness & Mediation. The greater part of the class will be taken up by supported practice under the care of an experienced practitioner
Course Content:
Meditation for the soul will include crystals, breath, mindfulness, drumming, and much more.
Tutor: Patrick Dillane.
Enquiries About Night Classes: Between 9.00am - 1.00pm ON TUESDAYS ONLY.
Kathleen Dobbyn,
Director Of Adult Education,
Dungarvan College,
Youghal Road,
Dungarvan
Mobile: 086 3858760
Telephone: 058 41195
Email: nightclassdungarvan@wwetb.ie