Mindful Living
Duration
6 Weeks Monday 18:15 to 19:45
Entry Requirements
Learners must be aged 18 and over.
No previous experience required.
Find out more about the type of people who take our courses.
Further information
Contact the college for the next start date
Telephone 022 433 09
email info@mallowcollege.ie or helpdesk@nightschool.ie
€55.00
*€45.00 with online discount, €38.50 for Old Age Pension recipients, €33.00 for current and just graduated Mallow campus day students, FREE on the Training Support Grant.
Learning Outcomes
Mindful Living focuses on ways to reduce stress and bring more peacefulness into our lives.
Come join us and learn some techniques to live a more mindful life.
Award
Cork ETB & NightSchool.ie Digital Badge