Neuro-Yoga
Duration
10 weeks. Wednesday 19:00 - 20:00
There will be no classes during the week of midterm break - 31st Oct to 3rd Nov inclusive.
Eligibility
Further information
For all night classes next start date / enrolment date view the college webpage
https://stmaryscollegenaas.ie/page/Night-Classes/52211/Index.html
OR
Please email nightclasses@smcn.ie
€90.
• Payment must be made in full to secure a place.
• Students will be required to bring certain materials for some classes, such as art material, cake decorating tools, yoga mats etc.
• Should a course not fill, a full refund will be given.
Re-train Your Brain with Neuro-Yoga
The Human Brain has 100 billion neurons. Each neuron is connected to 10,000 other neurons.
The Brain is the most complicated object in the Universe, and it is this intricately, amazing organ that we connect with in Neuro-Yoga. We connect with the many neurons and neural pathways through neuro-muscular co-ordination and movement, focus and concentration practices, balancing exercises, hand-eye co-ordination, mental/mind exercises, and through these challenges we slowly change the neural pathways to become more co-ordinated, balanced, focused, mindful, aware, conscious.
A minimum number of students is required for each course to proceed.
If you’re not sure, why not try the first class for FREE to see if it’s for you - simply email nightclasses@smcn.ie to express your interest in attending.
Email: nightclasses@smcn.ie or
Ph: 045 879 634