Self Defense for Women - Hapkido

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www.ashtonadulteducation.ie
Or
Contact the college for details of next enrolment & start date.

€95.

Tutor:
Grandmaster Norman Creedon
Hapkido, the Korean art of self defense employs the philosophy of using minimal force to overcome a stronger opponent. Therefore, great strength is not needed to apply the techniques effectively.

The popularity of Hapkido is due to the fact that anyone, young or old, male or female can practice this complete art of self defense regardless of physical weight or strength.

Health is improved through systematic training and exercise. Development of muscle tone, correct posture, control of weight, improved self confidence and self control of both mind and body are just some of the benefits of studying Hapkido.

Grandmaster Norman Creedon (9th degree black belt Taekwondo, 6th degree black belt Hapkido) will lead the course, and will be assisted by another instructor from Cork Hapkido Club if needed. This allows techniques to be realistically and safely demonstrated on someone who is trained rather than on a participant, therefore eliminating any risk of injury.

Phone: 021 4322382
Email: adulted@ashton.ie
Web: https://ashtonadulteducation.ie/
Facebook: Ashton Adult Education