Health Benefits of Essential Oils & Hand Reflexology

To check out the next start date / enrolment date of all evening classes go to cavaninstitute.ie/evening-courses or email lifelong@cavaninstitute.ie

€130.

Designed and delivered by Michelle Hutton of Body Aura Sports and Holistic Therapies, this course will provide you with an understanding of the principles of aromatherapy and reflex pressure points on the hand and arm. This is the first course of this kind to combine the two disciplines to give you the skills to improve wellbeing using a combination of these holistic therapies.

The course will focus primarily on:
1. Aromatherapy, including:
- essentials oils
- how aromatherapy works
- ways to absorb the healing benefit of the oils

2. Reflex Pressure Points, including:
- hand reflexology
- hand reflex massage

This course is delivered in Cavan Institute's therapy rooms, and it will be of interest to people of all ages. Learn the skills to support others to gain relief, relaxation and wellbeing from some of the world's oldest holistic therapies.

School of Lifelong Learning,
Cavan Institute,
Cathedral Road,
Cavan.
H12E426.
Tel: 049 437 7940
E-mail: lifelong@cavaninstitute.ie