Mindfulness and Meditation
Duration
10 weeks, Tuesday mornings
Further information
Check out the next start date / enrolment date for part-time courses:
on the college webpage https://collegeoffet.ie/our-courses/
Learn mindfulness and begin/enhance your practice, reduce stress and anxiety, improve attention and increase well-being.
Colette O'Brien
065 6897646
colette.obrien@lcetb.ie