Exercise & Fitness Instruction with Nutrition
Students will gain the knowledge base and practical experience required by a health fitness professional in today’s leisure industry. Successful students will be proficient in areas such as screening, fitness testing, programme development, class instruction and the general day to day running of a gym or leisure centre. They will acquire the relevant knowledge in anatomy, physiology and nutrition to ensure they are competent in their delivery of safe and effective fitness programmes.
| Award Name | Level 5 Certificate (Level 5 NFQ) |
|---|---|
| NFQ Classification | Major |
| Awarding Body | QQI |
| NFQ Level | Level 5 NFQ |
| Award Name | NFQ Classification | Awarding Body | NFQ Level |
|---|---|---|---|
| Level 5 Certificate (Level 5 NFQ) | Major | QQI | Level 5 NFQ |
Duration
1 year full-time, September to May.
Entry Requirements
It is desirable that students should be of Leaving Certificate Standard or have achieved an Applied Leaving Certificate with Distinction. Portlaoise Institute welcomes applications from mature students. Mature students are assessed on their merits and do not require the above qualifications.
All students are required to complete an assessment before commencing a Further Education course in Portlaoise Institute. This assessment confirms if the student has the required level of English and Maths (if applicable) to complete a Level 5 course.
Careers / Further progression
Here are examples of courses students can progress to based on successful completion:
Examples of courses you can progress to:
CAO Code Course Title College NFQ Level
CW827 Sports Coaching and Business Management – Soccer (Portfolio) IT Carlow 7
CW178 Sport Science (with options) IT Carlow 8
AL663 Business (Sport and Recreation) Athlone IT 6
LC422 Sports Strength and Conditioning (Thurles) Limerick IT (Thurles) 8
LC295 Business Studies with Sports Management Limerick IT 8
*Places are not guaranteed in these institutes and are subject to students meeting certain criteria. Please consult the individual college websites for more information on application. Information available also at www.cao.ie
Further information
All learners are required to pay the following:
An acceptance fee of €50, to be paid when offered a place on a course.
Other costs (books, exams, equipment, professional membership fees, optional training etc.) are also payable. These costs vary depending on the course chosen. Information on costs is provided during Induction.
The website http://hea.ie/funding-governance-performance/funding/student-finance/ is the go to website for information on funding your studies.
The website https://susi.ie/ is where you can go to apply for grants.
Yes
Applications usually begin in late January, early applications are always advisable to avoid classes filling up and increase your chances of getting a position.
Sport & Recreation
Exercise & Fitness
Customer Service
Work Experience
Sports Anatomy & Physiology
Nutrition
Sports Nutrition (L6 module)
Leisure Facility Administration
ITEC Cert in Gym Based Exercise
Emergency First Responder
* Modules subject to change
5M5146 - Sport, Recreation & Exercise
Award: QQI Level 5 Certificate in Sport, Recreation & Exercise - 5M5146.
Portlaoise Institute,
Mountrath Road,
Portlaoise,
Co. Laois.
R32 H392
email: info@portlaoiseinstitute.ie
Course Coordinator
Sandra Molloy
Email: smolloy@loetb.ie