Yoga for All
Duration
10 weeks. Monday 6.30pm - 7.45pm.
Further information
To check out the the next start date / enrolment for part-time courses please view
Online: https://www.crescentsj.com/adult-education/
or contact the college on 061 229325
€130
Each class consists of breathing techniques (pranayama), physical postures (asana) and a deep relaxation (yoga nidra). This course is suitable for complete beginners and for those who enjoy a gentle class. Triona is a Satyananda teacher. Satyananda yoga teachers are trained to the highest standard with over 500 training hours and with regular in-service training and assessment. The teaching diploma is recognised by Yoga Federation Ireland (YFI), Bihar School of Yoga (Satyananda Yoga) and the British Wheel of Yoga (BWY). These qualifications are approved and recognised worldwide.
Bring your own mat.
Tutor: Triona Butler
CCC Adult Education Office
Tel: 061-302354
E-mail: adulted@crescentsj.com
Website: www.crescentsj.com/adult-education/